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8 Weight-Room Exercises That Can Transform Your Yoga Practice…

The secret to improving your practice? Don’t just hit the mat—hit the gym!

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this creative couple downsized from a 2 bedroom...

to a lovely 1 bedroom brooklyn apartment. they traded space for a city adventure.

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7 Poses to Firm + Tone Glutes for a Stronger Practice…

A sequence to firm and tone glutes for a strong, balanced backside.

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this top floor sun room was the most lovely space to organize and simplify…

the owner wanted the space to feel more welcoming, organized, bright and usable

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what a fun project to style, this 16 year old has fantastic taste…⠀

so i took inspiration from a few items laying around (& a bit from her instagram page).

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Boulder workout of the week: mega yoga flow. Instructor Amy Dalton…

created and launched the mega yoga flow this month