your home

your office

your diet

your fitness

your time

your life



i am

a minimalist

 a health foodie

a movement enthusiast

 an outdoors woman

a clutter-free creative

a certified yoga and lagree™ fitness instructor



i believe

in the power of healthy and inspiring food

in moving our bodies in fun and fresh ways

in creating space and time for those we love

in playing a little every day

in sleeping plenty each night


in simply simplifying life




amy dalton © 2018 andrew clark retouched.jpeg

"...very little is needed to make a happy life..." Marcus Aurelius