it was so fun chatting all things simplified and organized…
on the real estate breakdown podcast. before buying a house take a listen to this first…
8 weight-room exercises that can transform your practice…
The secret to improving your practice? Don’t just hit the mat—hit the gym!
from instagram
this creative couple downsized from a 2 bedroom...
to a lovely 1 bedroom brooklyn apartment. they traded space for a city adventure.
there’s a good chance you’re not working your backside…
this yoga-pilates hybrid sequence will give you the glutes of your dreams.
7 poses to firm + tone glutes for a stronger practice…
A sequence to firm and tone glutes for a strong, balanced backside.
from instagram
this top floor sun room was lovely to organize & simplify…
the owner wanted the space to feel more welcoming, organized, bright and usable
from instagram
what a fun project, this 16 year old has fantastic taste…⠀
so i took inspiration from a few items laying around (& a bit from her instagram page).
from the boulder daily camera newspaper
boulder workout of the week: mega yoga flow…
created and launched the mega yoga flow this month